How Do I Completely Avoid Gluten? -->

How Do I Completely Avoid Gluten?


If you’re one who eats at restaurants and buys food at the grocery store, you’ve probably noticed that the “GF” symbol is becoming more and more common on menus and products.

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Are Sugar Free Foods Healthy? -->

Are Sugar Free Foods Healthy?


There`s no denying it. We all enjoy a bit (or sometimes a lot!) of the sweet stuff. Sugar is everywhere, and most people believe it can be challenging for us to avoid completely. While it can be a challenge, it is most definitely not impossible.

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Is The Gluten Free Diet Healthy? -->

Is The Gluten Free Diet Healthy?


You may have heard of the gluten-free diet and have noticed a growing number of gluten-free foods in grocery stores and restaurants. It seems that the gluten-free diet is becoming more popular, but is this a good thing? Is a gluten-free diet healthy?

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What Can You Eat on a Gluten Free Diet? -->

What Can You Eat on a Gluten Free Diet?


Who thinks that eating healthy is boring? Not us! At Festal Cafe you can find a myriad of delicious foods made from healthy, high-quality ingredients. In fact, it’s our MISSION to get people excited about eating healthy food again!

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Who Should Eat Gluten Free Food? -->

Who Should Eat Gluten Free Food?


There is no denying that gluten free labels have been appearing on more and more foods and restaurants these days. To some it seems like a fad, yet to others it’s actually required for their health. Gluten free foods appear to be a healthier alternative, but is this really the case? Plus, who should eat gluten free food?

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Are Gluten Free Foods Good For Diabetics? -->

Are Gluten Free Foods Good For Diabetics?


The glutenfree diet can offer many health benefits for an array of different symptoms and diseases. Oftentimes people with diabetes will come into Festal Cafe asking if gluten free foods are good for them, and we say yes – gluten free foods are great for diabetics!

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What Can You Eat On A Sugar-Free Diet? -->

What Can You Eat On A Sugar-Free Diet?


There are so many wonderful reasons for following a sugar-free diet. It can help you lose weight, prevent future illnesses and diseases, improve your energy, your skin, and the list continues! Although it seems like an easy diet to follow, there are a lot of “healthy” foods that are actually full of sugar.

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Benefits Of Sugar-Free Food -->

Benefits Of Sugar-Free Food


There is no doubt that reducing the amount of sugar you’re consuming can benefit your health and quality of life. That being said, it can be difficult as it’s such a common ingredient in our food system.

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7 Steps to Feast the Festal Way -->

7 Steps to Feast the Festal Way


At The Festal Café, our approach to nutrition goes far beyond what people may think is as typical healthy ?Zero Fat, low calorie, or 0 carbs?. We know the food we serve will not only satisfy your taste buds, but most importantly make you look & feel the BEST you have ever experienced! In our weekly blog posts its our mission to make you more knowledgeable about our approach to the beauty of proper nutrition your body is longing. Our Hope for you does not just survive, but THRIVE in everyday life!

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The Festal Cafe -->

The Festal Cafe


The Festal Cafe was intelligently designed with a Hope to nourish and feed you with the healthiest yet; most satisfying food you have ever tasted! Our passion & goal is that you may experience an abundant amount of enjoyment as you feast your hungry souls at The Festal Café Table!

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Breaking Bread Without Grains -->

Breaking Bread Without Grains


At The Festal Table we are a HUGE believer in breaking bread, gathering together, enjoying one-anothers company and feasting on some healthy paleo style cooking? Yet we are not fans of grains that typically make up what bread is most commonly made of.

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